he/him
Frank BairdLMFT
High satisfaction rate with clients
Nice to meet you
I am a mindfulness-based, collaborative, solution-oriented psychotherapist, life coach, and mindfulness trainer. I provide support and expertise for you in your efforts to make positive changes in your life and relationships. I can help you create satisfaction and happiness based on your goals, values, beliefs, strengths, and preferences. It's your life. You matter. I can help you improve your life by developing new ideas and skills or reconnecting with valuable old or forgotten ones.
About Frank
Location
Virtual, California
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Health Net, Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California
Communication Style
Humorous, Mindful, Open-minded, Solution-oriented, Warm
Focus areas
Anger Issues, Animal Loss, Anxiety, Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Individual Therapy, LGBTQ+, Life Transitions, Relationship Concerns (1 adult in session), Trans+, Workplace Stress
Experienced with
BIPOC, Parents, Non-monogamous relationships, Students, LGBTQ+, Trans+
Years of Experience
27+
I provide support and expertise for you in your efforts to make positive changes in your life and relationships.
License number
#MFC35419
Approaches
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Marriage and Family Therapy, California Family Study Center/Phillips Graduate Institute
Interests
I enjoy reading, especially philosophy and science fiction. I also enjoy surviving a zombie apocalypse or dystopian future in video games.
License details
Frank Baird,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#MFC35419 (exp June 2026)