Available
she/her
Natasha St. FortLCSW
Nice to meet you
I believe that it is important to vent to a “professionally trained friend” outside of your normal circle and receive the proper intervention and assistance you need to progress and flourish. I view therapy as a ball of yarn being untangled where the yarn signifies your thoughts. I want you to feel at ease while in session with me and even be able to share a little laughter which I strongly believe is good for the soul. I spend most of my time outside of work exercising, laughing, spending time with my family, and continuing to help people, but with their fitness goals. I look forward to working with you.
About Natasha
Location
Virtual, North Carolina
Insurance Accepted
Cigna/Evernorth, Aetna, Centivo
Communication Style
Authentic, Challenging, Creative, Empowering, Humorous
Focus areas
ADHD, Anxiety, Body Image, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Pregnancy/Peripartum, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Parents
Years of Experience
1+
I want you to feel at ease while in session with me and even be able to share a little laughter.
License number
#C017378
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Case Western Reserve University
Interests
Family, gym time, traveling, church, and running my own fitness business.