Available
she/her
Elizabeth LopezLPC
Nice to meet you
My approach to counseling is dynamic, collaborative, and Humanistic. I work with individuals experiencing symptoms that impact employment, education, relationships, and overall life. I integrate Mindfulness, Cognitive, and Behavioral Therapy, and care deeply about the counseling relationship and how we make meaning. I use diverse techniques to meet each client’s needs, incorporating technology and data-driven results. I support individuals in reaching their treatment goals, improving quality of life, and fostering growth.
About Elizabeth
Location
Virtual, Texas
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Action-oriented, Challenging, Empowering, Mindful, Open-minded
Focus areas
ADHD, Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Trauma, Workplace Stress
Experienced with
Asian / Pacific Islander community, Immigrants, Latine Community, Parents, Students
Years of Experience
9+
support individuals in reaching their treatment goals, improving quality of life, and fostering growth.
License number
#74221
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Spanish
Education
Masters in Science in Rehabilitation Counseling
Interests
I enjoy swimming, water sports, hiking, and exploring the city.