Available
she/her
Francesca CooleyLCPC
Nice to meet you
My therapy style is solution-focused and strengths-based. I believe everyone has the inner resources for meaningful change. By collaboratively identifying goals, I empower clients to find practical solutions and take ownership of their therapeutic journey. I incorporate reality therapy to emphasize personal responsibility and the power of choice, and I integrate logotherapy to help clients discover meaning, build resilience, and foster self-awareness.
About Francesca
Location
Virtual, Illinois
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Creative, Direct, Empowering, Open-minded, Solution-oriented
Focus areas
ADHD, Addiction, Adoption/Foster Care, Anger Issues, Anxiety, Autism, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Individual Therapy, Premenstrual Dysphoric Disorder, Relationship Concerns, Self-Harm, Sleep, Stress, Substance Use, Trauma, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, First responders, Blended families, Students
Years of Experience
7+
I believe everyone has the inner resources for meaningful change.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MEd - Mental Health Counseling, Purdue University Calumet
Interests
Travel, wellness, and beauty