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Jaclyn Grad
PSYD

Jaclyn Grad avatar

High satisfaction rate with clients

Nice to meet you

I have over a decade of experience in the field of clinical psychology, with particular expertise in helping clients experiencing high stress, anxiety, OCD, grief, depression, or trauma. My main priority is helping clients live a well-balanced and satisfying life. I utilize therapies with strong evidence behind them and collaborate closely with each client to create a unique treatment plan tailored to their specific needs. I am well-versed in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness. Additionally, I incorporate work on lifestyle components impacting mood, such as sleep, weight management, nutrition, exercise, health concerns, and meditation.

About Jaclyn

Location

Virtual, California

Insurance Accepted

Health Net, Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket

Communication Style

Affirming, Direct, Empowering, Holistic, Open-minded

Focus areas

ADHD, Anxiety, Burnout, Chronic Illness, Couples Therapy (2+ adults in session), Depression, Grief, Individual Therapy, Life Transitions, OCD, Panic, Phobias, Relationship Concerns (1 adult in session), Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Blended families, First responders, Neurodivergence, Non-monogamous relationships, Parents, Students, Veterans

Years of Experience

14+
Quote left
I collaborate closely with each client to create a unique treatment plan tailored to their specific needs.

License number

#33993

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Couples [The Gottman Method]
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Prolonged Exposure

Languages Spoken

English

Education

BA - Psychology, University of Houston MA - Clinical Psychology, University of Houston PhD - Clinical Psychology, University of Houston

Interests

I enjoy reading, weight lifting, traveling and spending time with my kids.

License details

Jaclyn Grad,
Doctor of Psychology
#33993 (exp January 2027)