she/her
Rachel PhelpsLPC
High satisfaction rate with clients
Nice to meet you
I have many years of experience working with children and adolescents as well as adults coming from complex cultural backgrounds. I have helped clients with stress and anxiety, relationship issues, family conflicts, and abuse. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use Cognitive Behavioral Therapy as well as Solution-Focused to help clients work through irrational thinking, regulation, and behavioral changes. I am here to empower and support.
About Rachel
Location
Virtual, Pennsylvania
Insurance Accepted
Capital Blue Cross of PA, Highmark Blue Cross Blue Shield of PA, Centivo, Independence Blue Cross, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Affirming, Challenging, Direct, Empowering, Solution-oriented
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Black community, Parents, Students
Years of Experience
3+
I am here to empower and support.
License number
#PC015664
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Clinical Mental Health Counseling, Immaculata University
PhD - Currently In Progress, Walden University
Interests
My children and self-care.