Prefer not to say my pronoun
Kimberly WielgusLCSW
Nice to meet you
My style is integrative, combining approaches like Cognitive Behavioral Therapy and other modalities to help you identify how your thoughts, behaviors, and emotions interact. I may also guide you in tuning into your body—recognizing where you hold emotions, how they impact you, and learning to process them. I also draw from Solution-Focused Brief Therapy, which emphasizes your strengths and focuses on the present and how to move forward. I don’t use a one-size-fits-all approach because what works for someone else may not work for you.
About Kim
Location
Virtual, New Jersey
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Authentic, Calming, Casual, Exploratory, Humorous
Focus areas
ADHD, Addiction, Anger Issues, Anxiety, Depression, Individual Therapy, Panic, Stress, Workplace Stress
Years of Experience
7+
I don’t use a one-size-fits-all approach because what works for someone else may not work for you.
Approaches
- Cognitive Processing Therapy (CPT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Kean University
Interests
Raising my farm animals and dogs, playing guitar, and challenging myself with a tough spin class!