Available
she/her
Sanjidah ChowdhuryLMHC
High satisfaction rate with clients
Nice to meet you
I work with individuals navigating anxiety, identity exploration, life transitions, and relationship challenges. As a Bangladeshi Muslim American and child of immigrants, I value the richness of culture and lived experience. My approach is creative, grounded, and informed by passions like mental health advocacy, literature, and Dungeons & Dragons. In our work together, I aim to create a space where you feel seen, heard, and supported as we explore your path forward.
About Sanjidah
Location
Virtual, New York
Insurance Accepted
United Healthcare/Oxford/Optum, UMR, Oscar, Centivo, Aetna, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Action-oriented, Challenging, Exploratory, Holistic, Open-minded
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Stress, Women's Issues, Workplace Stress
Experienced with
Asian / Pacific Islander community, BIPOC, Parents, Students
Years of Experience
2+
In our work together, I aim to create a space where you feel seen, heard, and supported as we explore your path forward.
License number
#15254
Approaches
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Strengths-Based
Languages Spoken
English
Education
Clinical Work under supervision at Fordham University
Clinical Work under supervision at The Soho Center- Kelley Hershman PLLC
E.d.M in Mental Health Counseling, Teacher's College Columbia University
M.A. in Counseling, Teacher's College Columbia University
Interests
Outside of work, you can find me nose-deep in a book with instrumental music playing to match the vibe of the story. When I’m not reading or listening to music, I’m likely immersed in the world of Dungeons & Dragons, watching campaigns online.