Available

she/her

Jordan Sanders
LCSW

Jordan Sanders avatar

Nice to meet you

If survival mode feels like your normal—always performing, always holding it together—therapy is where you can finally take a breath. Together, we’ll uncover what’s fueling your stress and self-doubt and build skills that support you mentally, emotionally, and physically. I meet you where you are and help you move toward where you want to be with presence, curiosity, and intention. You don’t have to navigate the pressure alone—this is a space to reconnect with yourself and grow without burning out to get there.

About Jordan

Location

Virtual, Texas

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo, Blue Cross Blue Shield of TX, Out-of-pocket

Communication Style

Affirming, Authentic, Challenging, Humorous, Open-minded

Focus areas

Anxiety, Autism, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Individual Therapy, LGBTQ+, Life Transitions, Personality Disorders, Relationship Concerns (1 adult in session), Stress, Substance Use, Trans+, Workplace Stress

Experienced with

BIPOC, Black community, Blended families, Geriatric clients, Indigenous Americans, LGBTQ+, Neurodivergence, Non-monogamous relationships, Parents, Students, Trans+

Years of Experience

2+
Quote left
If survival mode feels like your normal—always performing, always holding it together—therapy is where you can finally take a breath.

License number

#108672

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, University of Southern California

Interests

I love animals, sports, and anything outdoors!