she/her
Narae BernabeLMFT
Nice to meet you
Life brings unexpected turns that can leave us feeling stuck. As your therapist, I walk beside you, supporting and empowering you to move forward with clarity and purpose. Using a client-centered CBT approach, I help you build self-awareness, shift unhelpful patterns, and develop practical tools for lasting change. I believe you are the expert in your own life, and together we’ll navigate barriers and work toward a more balanced, confident, and intentional version of yourself.
About Narae
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Centivo, Blue Shield of California, Cigna/Evernorth, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Engaging, Humorous, Open-minded, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, Life Transitions, Stress, Workplace Stress
Experienced with
Asian / Pacific Islander community, Parents, Immigrants, Students
Years of Experience
9+
I believe you are the expert in your own life, and together we’ll navigate barriers and work toward a more balanced, confident, and intentional version of yourself.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Marriage and Family Therapy, University of Southern California
Interests
I’m a family-oriented person who enjoys the magic of Disney, relaxing with TV shows, savoring good food, and listening to music.
License details
Narae Bernabe,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp September 2027)