she/her
Narae BernabeLMFT
High satisfaction rate with clients
Nice to meet you
My approach to therapy is centered on creating a safe and supportive environment that fosters growth, insight, and self-understanding. I believe that you are the expert in your own experience, and my role as your therapist is to support you on your journey. Together, we will focus on building self-awareness, shifting unhelpful thought and behavioral patterns, and developing practical tools that support lasting change. Therapy is a collaborative process where we can uncover or rediscover the strengths you already have to build resilience, promote healing, and create meaningful steps forward.
About Narae
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem / Out of State BlueCard, Cigna Healthcare/Evernorth, Centivo, Out-of-pocket
Communication Style
Action-oriented, Engaging, Humorous, Open-minded, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, Life Transitions, Stress, Workplace Stress
Experienced with
Asian / Pacific Islander community, Immigrants, Parents, Students
Years of Experience
10+
I believe you are the expert in your own life, and together we’ll navigate barriers and work toward a more balanced, confident, and intentional version of yourself.
License number
#95046
Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
Bachelor of Arts, Sociology- University of California Berkeley
Masters in Marriage and Family Therapy- University of Southern California
Certificate in Cognitive Behavioral Therapy, The Academy of Cognitive Therapy
Interests
I’m a family-oriented person who enjoys the magic of Disney, relaxing with TV shows, savoring good food, and listening to music.
License details
Narae Bernabe,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#95046 (exp September 2027)