she/her
Erica OppenheimerLCSW
Nice to meet you
I offer therapy for adults struggling with anxiety, uncertainty, or a sense of disconnection. Many of the people I work with feel stuck in patterns they can’t explain, repeating the same emotional responses or feeling trapped in unsatisfying relationships. I believe symptoms are meaningful—anxiety, perfectionism, and emotional paralysis are not just problems to manage but expressions of something deeper. Together, we create space for these patterns to be understood and worked through.
About Erica
Location
Virtual, New York
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Affirming, Engaging, Exploratory, Holistic, Open-minded
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Eating Disorders, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, IPV/DV, Life Transitions, Panic, Relationship Concerns (1 adult in session), Sexual Assault/Sexual Abuse, Stress, Trauma, Workplace Stress
Experienced with
Immigrants
Years of Experience
6+
I believe symptoms are meaningful—anxiety, perfectionism, and emotional paralysis are not just problems to manage but expressions of something deeper.
License number
#89355
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
Languages Spoken
English
Education
MSW Social Work, NYU School of Social Work
Certification in Trauma Focused CBT
Certification in Child and Family Traumatic Stress Intervention
Certification in Trial Based Cognitive Therapy
Eating Disorder Certification
Candidate at National Psychological Association for Psychoanalysis since 2019
Interests
I enjoy reading, yoga, and gardening.