Available
she/her
Erica OppenheimerLCSW
Nice to meet you
I offer therapy for adults struggling with anxiety, uncertainty, or a sense of disconnection. Many of the people I work with feel stuck in patterns they can’t explain, repeating the same emotional responses or feeling trapped in unsatisfying relationships. I believe symptoms are meaningful—anxiety, perfectionism, and emotional paralysis are not just problems to manage but expressions of something deeper. Together, we create space for these patterns to be understood and worked through.
About Erica
Location
Virtual, New York
Insurance Accepted
Cigna/Evernorth, Centivo, Empire BlueCross BlueShield, Cash (out of pocket)
Communication Style
Affirming, Engaging, Exploratory, Holistic, Open-minded
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Eating Disorders, Family Conflict, Grief, IPV/DV, Immigration, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Workplace Stress
Experienced with
Immigrants
Years of Experience
5+
I believe symptoms are meaningful—anxiety, perfectionism, and emotional paralysis are not just problems to manage but expressions of something deeper.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
Languages Spoken
English
Education
MSW - Social Work, NYU School of Social Work
Interests
I enjoy reading, yoga, and gardening.