Available
she/her
Vallieres JenniferLPC
Nice to meet you
Therapy with me is the opposite of one-size-fits-all. It’s real, collaborative, and focused on what actually helps you feel like you. I support teens, young adults, parents, and educators through the messy, human stuff. Sometimes there’s laughter, sometimes there are tears—both are welcome here. I don’t force a rigid framework. I use evidence-based practices like CBT and solution-focused work when they fit, and always center what feels useful to you. We’ll slow things down, build trust, and take it one step at a time, together.
About Jennifer
Location
Virtual, Pennsylvania
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Action-oriented, Authentic, Humorous, Solution-oriented, Warm
Focus areas
Anxiety, Individual Therapy, Life Transitions, Stress
Experienced with
Parents, Students
Years of Experience
7+
We’ll slow things down, build trust, and take it one step at a time, together.
License number
#PC010153
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Mental Health Counseling, University of Pennsylvania
Interests
Outside of work, I’m most myself in nature. Skiing clears my head, beach days with friends make me laugh out loud, and summer concerts always lift my mood. I love how a good book pulls me out of my own thoughts for a while. I have two dogs, two kids, and a husband who help me see the world through fresh eyes. And if there’s good coffee involved, even better.