she/her
Jen VallieresLPC
High satisfaction rate with clients
Nice to meet you
Therapy with me is the opposite of one-size-fits-all. It’s real, collaborative, and focused on what actually helps you feel like you. I support teens, young adults, parents, and educators through the messy, human stuff. Sometimes there’s laughter, sometimes there are tears—both are welcome here. I don’t force a rigid framework. I use evidence-based practices like CBT and solution-focused work when they fit, and always center what feels useful to you. We’ll slow things down, build trust, and take it one step at a time, together.
About Jennifer
Location
Virtual, Pennsylvania
Insurance Accepted
Capital Blue Cross of PA, Independence Blue Cross, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Action-oriented, Authentic, Humorous, Solution-oriented, Warm
Focus areas
Anxiety, Individual Therapy, Life Transitions, Stress
Experienced with
Parents, Students
Years of Experience
8+
We’ll slow things down, build trust, and take it one step at a time, together.
License number
#PC010153
Approaches
- Cognitive Behavioral Therapy (CBT)
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
Ms.Ed. School and Mental Health Counselor, University of Pennsylvania
Internship - Child Guidance Resource Center, Strath Haven High School
Interests
Outside of work, I'm most myself in nature. Skiing clears my head, surfing keeps me present, and beach days with friends remind me to laugh. I recharge at summer concerts and get lost in good books. Two kids, two dogs, one cat, and a husband who have all made my life considerably less boring. I also didn't discover good coffee until later in life, which I take as proof that we're always changing when we stay open to it.