Available
Prefer not to say my pronoun
Crystal RiveraLMHC
Nice to meet you
My therapeutic approach is grounded in evidence-based practices, with a focus on Cognitive Behavioral Therapy (CBT) and trauma-informed care. I also integrate techniques from crisis intervention, motivational interviewing, and supportive psychotherapy to create treatment plans that address each client’s unique needs. I strive to provide a safe, empathetic, and culturally sensitive space where you feel empowered to explore challenges, build resilience, and develop practical coping skills.
About Crystal
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Action-oriented, Challenging, Direct, Empowering, Mindful
Focus areas
Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, Individual Therapy, Relationship Concerns, Self-Harm, Stress, Workplace Stress
Experienced with
Geriatric clients, Parents, First responders, Students
Years of Experience
2+
I strive to provide a safe, empathetic, and culturally sensitive space where you feel empowered to explore challenges, build resilience, and develop practical coping skills.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-focused
Languages Spoken
English, Spanish
Education
MS - Psychology, Albizu University
Interests
Focusing on family and self-care.