she/her
Freddi MarsilloLMHC
High satisfaction rate with clients
Nice to meet you
If you’re here, I see the courage it takes to start this work. Many clients seem put-together but privately struggle with anxiety, self-doubt, perfectionism, or people-pleasing—often rooted in past trauma or early relational patterns. Using EMDR therapy, parts work, and mind-body approaches, we move beyond insight to embodied healing in a warm, collaborative, trauma-informed space—processing trauma, breaking old patterns, and nurturing your growth, confidence, and self-trust so you can feel grounded, resilient, and fully alive.
About Freddi
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth, Centivo, Oscar, Empire BlueCross BlueShield, United Healthcare/Oxford/Optum, Cash (out of pocket)
Communication Style
Authentic, Empowering, Holistic, Open-minded, Warm
Focus areas
Anxiety, Burnout, Depression, Individual Therapy, Life Transitions, Panic, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues
Experienced with
BIPOC
Years of Experience
3+
If you’re here, I see the courage it takes to start this work. Many clients seem put-together but privately struggle with anxiety, self-doubt, perfectionism, or people-pleasing—often rooted in past trauma or early relational patterns.
License number
#013085
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
Languages Spoken
English
Education
BA - Psychology & Criminal Justice, George Washington University
MA - Forensic Mental Health Counseling, John Jay College of Criminal Justice
Advanced Certificate, Victimology Studies in Forensic Psychology
Internship - Queens Counseling for Change
Interests
Outside of work, I enjoy spending time with my loved ones, seeing Broadway shows, and seeking ways to expand my awareness; for example, with a thought-provoking documentary or podcast.