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Emma TwomeyLCSW

Emma Twomey avatar

Nice to meet you

I love working with people navigating depression, grief and loss, trauma, low self-worth, substance use challenges, burnout, and existential distress. I also support clients through life transitions, relationship challenges, and self-exploration or identity work. Wherever you are in your growth process, I’d love to meet you there and support you in finding healthy ways to navigate challenges. I strive to create a space where we feel more curious than critical as we explore coping tools and decision-making that may not align with your values or goals.

About Emma

Location

Virtual, Pennsylvania

Insurance Accepted

Cigna/Evernorth, Aetna, Cash (out of pocket)

Communication Style

Authentic, Empowering, Exploratory, Holistic, Mindful

Focus areas

ADHD, Anxiety, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, IPV/DV, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Substance Use, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

1+

Quote left
Wherever you are in your growth process, I’d love to meet you there and support you in finding healthy ways to navigate challenges.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, University of Pennsylvania

Interests

In my free time, I enjoy live music, dancing, and going to stand-up comedy shows. I also love watching and playing sports, spending time outside, wandering around the city, and sitting in parks.