Available

he/him

Roman SalwaLCSW

Roman Salwa avatar

Nice to meet you

Starting therapy is a big step, and my goal is to make it feel safe, supportive, and collaborative. I work with people navigating trauma, anxiety, and major life transitions. I listen closely, honor your story, and partner with you to find strategies that fit your life. My approach balances structure and flexibility, offering guidance while adapting to your unique needs. Whether you’re seeking healing, growth, or clarity, this is a space where you don’t have to do it alone.

About Roman

Location

Virtual, New York

Insurance Accepted

Cigna/Evernorth, Centivo, Empire BlueCross BlueShield, Cash (out of pocket)

Communication Style

Action-oriented, Authentic, Casual, Direct, Empowering

Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Individual Therapy, Life Transitions, Men’s Issues, Panic, Phobias, Stress, Trauma, Workplace Stress

Experienced with

Veterans, First responders, Students

Years of Experience

12+

Quote left
Starting therapy is a big step, and my goal is to make it feel safe, supportive, and collaborative.

Approaches

  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, New York University

Interests

I enjoy playing sports, reading, traveling, learning, and I’m a big fan of Warhammer 40k.