Available

she/her

Daisy Barroso
LMFT

Daisy Barroso avatar

Nice to meet you

I work with individuals in an attuned, exploratory, and reflective way. Therapy is a space where you can reconnect with your feelings, notice patterns, and bring awareness to parts of yourself that may have gone unseen. As a Marriage and Family Therapist, I understand how relationships, family systems, and environments shape your experiences. My goal is to help you gain clarity, build resilience, and strengthen your sense of agency so you can face life’s challenges with confidence and create deeper, more meaningful connections.

About Daisy

Location

Virtual, Florida

Insurance Accepted

Aetna, Cigna Healthcare/Evernorth, Centivo, Out-of-pocket

Communication Style

Action-oriented, Exploratory, Mindful, Open-minded

Focus areas

Anxiety, Individual Therapy, Life Transitions, Sleep, Stress, Workplace Stress

Experienced with

Students

Years of Experience

14+
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My goal is to help you gain clarity, build resilience, and strengthen your sense of agency so you can face life’s challenges with confidence and create deeper, more meaningful connections.

License number

#MT2683

Approaches

  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Solution-Focused

Languages Spoken

English, Spanish

Education

MA- Clinical Psychology with Emphasis in Marriage and Family, Antioch University- Los Angeles BA- Psychology, Florida International University

Interests

I enjoy audiobooks, bike rides, beach days, travel, and connecting with family and friends. At home, I’m happily outnumbered by my husband and our two cats, who keep life playful, curious, and never dull.