she/her
Holly CummingsLMHC
High satisfaction rate with clients
Nice to meet you
Together, we will foster a deeper understanding of you and cultivate resilience to cope with life's ups and downs. My approach is rooted in empathy, respect, and a profound belief in the human capacity for growth and transformation. I recognize that life can be demanding, especially when you feel like you’re stuck or barely moving toward the places you really want to be. Taking that first step towards seeking support is an act of self-compassion. If you need help finding the voice or speaking the language of loved ones, allow me to guide your steps... and your words!
About Holly
Location
Virtual, Florida
Insurance Accepted
United Healthcare, Centivo, Florida Blue, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket, Anthem / Out of State BlueCard
Communication Style
Empowering, Engaging, Humorous, Solution-oriented, Warm
Focus areas
Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress
Experienced with
BIPOC, Black community, Blended families, Students
Years of Experience
3+
Taking that first step towards seeking support is an act of self-compassion.
License number
#MH22026
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Relational
- Solution-Focused
Languages Spoken
English
Education
MA - Counselor Education, University of South Florida
Interests
I am adventurous and reflective. Thus, I love good food, music, travel, reading, and going to the beach.