Available
she/her
Briana CarbonLMHC
Nice to meet you
Therapy with me is rooted in the belief that growth is always possible. Like a butterfly emerging from its cocoon or a flower blooming with care and patience, therapy can help you heal from past experiences and embrace new possibilities. My style is warm and collaborative, creating a safe space where you can show up as your authentic self. Together, we’ll build a path that feels safe, empowering, and uniquely yours—planting seeds of change and watching them bloom.
About Briana
Location
Virtual, New York
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Authentic, Challenging, Empowering, Energetic, Open-minded
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Students
Years of Experience
4+
Together, we’ll build a path that feels safe, empowering, and uniquely yours—planting seeds of change and watching them bloom.
Approaches
- Cognitive Behavioral Therapy (CBT)
Languages Spoken
English
Education
MA - Mental Health Counseling, Iona College
Interests
Outside of work, I enjoy activities that spark my creativity and curiosity, including attending poetry and art events and traveling. I stay active through gymnastics, basketball, and trying new fitness classes. I’m also a sneakerhead and love reading a mix of self-help, romance, and thrillers while making intentional time for personal growth.