she/her
Briana CarbonLMHC
Nice to meet you
Therapy with me is rooted in the belief that growth is always possible. Like a butterfly emerging from its cocoon or a flower blooming with care and patience, therapy can help you heal from past experiences and embrace new possibilities. My style is warm and collaborative, creating a safe space where you can show up as your authentic self. Together, we’ll build a path that feels safe, empowering, and uniquely yours—planting seeds of change and watching them bloom.
About Briana
Location
Virtual, New York
Insurance Accepted
Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Authentic, Challenging, Empowering, Energetic, Open-minded
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Students
Years of Experience
5+
Together, we’ll build a path that feels safe, empowering, and uniquely yours—planting seeds of change and watching them bloom.
License number
#11837
Approaches
- Cognitive Behavioral Therapy (CBT)
Languages Spoken
English
Education
MA - Mental Health Counseling, Iona College
Interests
Outside of work, I enjoy activities that spark my creativity and curiosity, including attending poetry and art events and traveling. I stay active through gymnastics, basketball, and trying new fitness classes. I’m also a sneakerhead and love reading a mix of self-help, romance, and thrillers while making intentional time for personal growth.