Prefer not to say my pronoun
Julia Garcia-IxcolLMFT
Nice to meet you
I am here to provide a safe and supportive space for you to express your thoughts and feelings and begin your journey to heal. My approach to therapy is in the transformative power of therapy. I often work from a cognitive behavioral perspective, which looks into how our life experiences shape our thoughts, beliefs, and values, and how they then shape how we feel and what we do. I seek to help others find a deeper meaning in their life and develop healthier and stronger skills so they can be a better version of themselves.
About Julia
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Aetna, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Calming, Engaging, Exploratory, Holistic
Focus areas
Anxiety, Caregiver Burnout, Depression, Grief, Individual Therapy, Panic, Pregnancy/Peripartum, Stress, Trauma
Experienced with
Parents, Immigrants, Students, Latine Community
Years of Experience
6+
I seek to help others find a deeper meaning in their life and develop healthier and stronger skills so they can be a better version of themselves.
License number
#112063
Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Spanish
Education
MA - MFT, Hope International University
Interests
I love going on hikes with my husband and children. I enjoy playing with dogs and drinking nice, warm coffee. I also like listening to music and love baking.
License details
Julia Garcia-Ixcol,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
#112063 (exp March 2027)