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Iga Gaj
LMFT

Iga Gaj avatar

High satisfaction rate with clients

Nice to meet you

I work with individuals, couples, and families who are seeking meaningful change. Many of my clients come to therapy feeling overwhelmed by stress, navigating relationship challenges, or trying to find balance between personal and professional responsibilities. I view psychotherapy as a collaborative process in a warm, supportive, and nonjudgmental space. My role is to offer tools, insight, and encouragement as you build resilience, resolve conflicts, and move toward greater well-being.

About Iga

Location

Virtual, CaliforniaWestwood, LA

Insurance Accepted

Health Net, Cigna Healthcare/Evernorth, Aetna, Centivo, Blue Shield of California, Anthem / Out of State BlueCard, Out-of-pocket

Communication Style

Affirming, Authentic, Casual, Engaging, Open-minded

Focus areas

Anxiety, Couples Therapy (2+ adults in session), Depression, Divorce, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Panic, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Stress, Substance Use, Workplace Stress

Years of Experience

22+
Quote left
My role is to offer tools, insight, and encouragement as you build resilience, resolve conflicts, and move toward greater well-being.

License number

#LMFT40850

Approaches

  • Cognitive Processing Therapy (CPT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused

Languages Spoken

English

Education

LMFT

Interests

My interests include spending time with family and friends, traveling, walking and hiking, reading, and playing games.

License details

Iga Gaj,
Licensed Marriage and Family Therapist
#LMFT40850 (exp February 2028)