Available
Prefer not to say my pronoun
Iga GajLMFT
Nice to meet you
I work with individuals, couples, and families who are seeking meaningful change. Many of my clients come to therapy feeling overwhelmed by stress, navigating relationship challenges, or trying to find balance between personal and professional responsibilities. I view psychotherapy as a collaborative process in a warm, supportive, and nonjudgmental space. My role is to offer tools, insight, and encouragement as you build resilience, resolve conflicts, and move toward greater well-being.
About Iga
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Centivo, Aetna, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Authentic, Casual, Engaging, Open-minded
Focus areas
Anxiety, Couples Therapy, Depression, Divorce, Family Conflict, Individual Therapy, Life Transitions, Panic, Premarital Counseling, Relationship Concerns, Stress, Substance Use, Workplace Stress
Years of Experience
21+
My role is to offer tools, insight, and encouragement as you build resilience, resolve conflicts, and move toward greater well-being.
Approaches
- Cognitive Processing Therapy (CPT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
Languages Spoken
English
Education
MA - Clinical Psychology, Antioch University
Interests
My interests include spending time with family and friends, traveling, walking and hiking, reading, and playing games.
License details
Iga Gaj,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp February 2026)