she/her

Henna AnLCSW

Henna An avatar

Nice to meet you

Feeling stuck between expectations and your own needs? You’re not alone. As a first-gen Asian American therapist, I understand the stress of balancing cultural identity, family roles, and personal goals. I work with young adults navigating identity, life transitions, family conflict, anxiety, work stress, and more. Using CBT and Motivational Interviewing, I offer a compassionate space to explore what’s holding you back and help you move forward with confidence and clarity—on your own terms.

About Henna

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Authentic, Calming, Empowering, Solution-oriented, Warm

Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Sleep, Stress, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Blended families, Non-monogamous relationships, Students

Years of Experience

4+

Quote left
I offer a compassionate space to explore what’s holding you back and help you move forward with confidence and clarity—on your own terms.

Approaches

  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Azusa Pacific University

Interests

I love spending time with my husband and daughter by going hiking or exploring new cities. I enjoy making my own candles to help me relax after a stressful day.

License details

Henna An,
Licensed Clinical Social Worker (LCSW)
# (exp July 2027)