Prefer not to say my pronoun
Jenny BlackLMFT
Nice to meet you
Therapy with me is about coming home to yourself. I work with thoughtful, overwhelmed clients navigating grief, anxiety, relational strain, and the relentless demands of modern life. Many feel burned out from caring too much, worn thin by digital overload, and burdened by impossible standards. I offer calm, grounded support. With a background in trauma-informed care and media psychology, I blend practical tools with emotional presence so you can hear yourself think, feel what’s true, and reclaim your life with agency and care.
About Jennifer
Location
Virtual, Arizona
Insurance Accepted
Cigna/Evernorth, Blue Shield of Tennessee, Centivo, Aetna, Cash (out of pocket)
Communication Style
Authentic, Creative, Empowering, Solution-oriented, Warm
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, Grief, Individual Therapy, Life Transitions, Premarital Counseling, Religious Trauma, Stress, Trauma, Women's Issues
Experienced with
Blended families, Students
Years of Experience
11+
With a background in trauma-informed care and media psychology, I blend practical tools with emotional presence so you can hear yourself think, feel what’s true, and reclaim your life with agency and care.
License number
#883
Approaches
- Acceptance and Commitment Therapy (ACT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MS - Marriage and Family Therapy, Trevecca Nazarene University
Interests
I’m a coffee shop writer, a speaker on both big and small stages, and a teacher at heart—always ready to explain anything to anyone who's curious. I’m also a mother to adult kids, an obsessive chess player, and a crossword puzzle addict.