she/her
Nancy AlonzoLMHC
Nice to meet you
My therapeutic approach is collaborative, supportive, and goal oriented, grounded in the belief that meaningful change occurs when you feel safe, respected, and actively involved in your therapeutic process. I strive to create a nonjudgmental and compassionate space where you feel comfortable exploring your thoughts, emotions, and experiences openly and at your own pace. I view therapy as a partnership, in which we work together to identify concerns, develop insight, and create practical strategies that support growth and emotional well-being.
About Nancy
Location
Virtual, Florida
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Action-oriented, Holistic, Mindful, Solution-oriented, Warm
Focus areas
Alzheimer's/Dementia, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Phobias, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Geriatric clients, Immigrants, Latine Community, Students
Years of Experience
9+
I view therapy as a partnership, in which we work together to identify concerns, develop insight, and create practical strategies that support growth and emotional well-being.
License number
#MH16976
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Languages Spoken
English, Spanish
Education
MS - Counseling, Nova Southeastern University
BA - Psychology, Florida International University
Interests
Mystery/thriller novels, dancing, and foodie activities.