she/her

Natasha Choudri
PSYD

Natasha Choudri avatar

High satisfaction rate with clients

Nice to meet you

I view therapy as a brief snapshot into a person's experience. I take an active and collaborative approach where together we will first determine the behaviors, thoughts, and feelings that are most distressing to you, how they impact your day-to-day, and then together brainstorm various coping strategies that we can try so that you can live the life that you want.

About Natasha

Location

Virtual, California

Insurance Accepted

Centivo, Health Net, Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Authentic, Empowering, Engaging, Solution-oriented, Warm

Focus areas

ADHD, Anxiety, Bipolar Disorder, Depression, Individual Therapy, Life Transitions, OCD, Panic, Personality Disorders, Relationship Concerns (1 adult in session), Self-Harm, Sleep, Stress, Substance Use, Women's Issues, Workplace Stress

Experienced with

Non-monogamous relationships, Students, Veterans

Years of Experience

5+
Quote left
Together we will first determine the behaviors, thoughts, and feelings that are most distressing to you, how they impact your day-to-day, and then together brainstorm various coping strategies.

License number

#32553

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA - Psychology, Pepperdine University PsyD - Clinical Psychology, The Wright Institute

License details

Natasha Choudri,
Doctor of Psychology
#32553 (exp April 2027)