she/her

Natasha ChoudriPsyD

Natasha Choudri avatar

High satisfaction rate with clients

Nice to meet you

I view therapy as a brief snapshot into a person's experience. I take an active and collaborative approach where together we will first determine the behaviors, thoughts, and feelings that are most distressing to you, how they impact your day-to-day, and then together brainstorm various coping strategies that we can try so that you can live the life that you want.

About Natasha

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Authentic, Empowering, Engaging, Solution-oriented, Warm

Focus areas

ADHD, Anxiety, Bipolar Disorder, Depression, Individual Therapy, Life Transitions, OCD, Panic, Personality Disorders, Relationship Concerns, Self-Harm, Sleep, Stress, Substance Use, Women's Issues, Workplace Stress

Experienced with

Veterans, Non-monogamous relationships, Students

Years of Experience

4+

Quote left
Together we will first determine the behaviors, thoughts, and feelings that are most distressing to you, how they impact your day-to-day, and then together brainstorm various coping strategies.

License number

#32553

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA - Psychology, Pepperdine University PsyD - Clinical Psychology, The Wright Institute

License details

Natasha Choudri, Psychologist (PsyD or PhD)
License #32553 (exp 2027-04-30)