she/her
Ellie CantosLCSW
High satisfaction rate with clients
Nice to meet you
My approach to therapy is to really get to know you, have a clear understanding of how you see the world, and understand what led you to your way of thinking (Is that you or your mom talking?) I bring warmth, empathy, and a bit of humor into the therapy room. When working with me, I will create a safe, judgment-free space for us to dive deep into the root of your suffering is so we can untangle those pesky issues that are bringing your life down. I have been practicing therapy for over 8 years and my passion in life is helping others heal.
About Eleanor
Location
Virtual, California
Insurance Accepted
Centivo, Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Affirming, Artistic, Authentic, Calming, Warm
Focus areas
Anxiety, Burnout, Depression, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Women's Issues, Workplace Stress
Experienced with
Neurodivergence, Parents, Students
Years of Experience
7+
My approach to therapy is to really get to know you, have a clear understanding of how you see the world, and understand what led you to your way of thinking.
License number
#89606
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, San Diego State University
Interests
Yoga, painting, playing music, gardening, and crafting.
License details
Eleanor Cantos,
Licensed Clinical Social Worker
Licensed Clinical Social Worker
#89606 (exp June 2027)