he/him
Adam HallockLCMHC
Nice to meet you
I specialize in supporting people navigating anxiety, depression, anger, relationship challenges, codependency, and life transitions. My style is warm, validating, and trauma-informed. I draw from CBT, DBT, ACT, Mindfulness, EMDR, and other evidence-based approaches — but more than any technique, I believe the heart of therapy is connection. My role is to walk alongside you, offering support and perspective as you explore new ways of relating to yourself and the world around you.
About Adam
Location
Virtual, North Carolina
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Affirming, Calming, Holistic, Humorous, Warm
Focus areas
Anger Issues, Animal Loss, Anxiety, Burnout, Depression, Family Conflict, Grief, Individual Therapy, Men’s Issues, Panic, Relationship Concerns
Experienced with
Geriatric clients, First responders, Neurodivergence, Students
Years of Experience
10+
My role is to walk alongside you, offering support and perspective as you explore new ways of relating to yourself and the world around you.
Approaches
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MEd - Counselor Education, University of Florida
Interests
Music, video games, cats, and playing with my twin girls and wife.