she/her

Desirae Spignor
LCSW

Desirae Spignor avatar

High satisfaction rate with clients

Nice to meet you

My therapeutic approach is eclectic, integrating my education and lived experience into my practice. The goal of therapy is overall wellness and whatever that may look like for you. I focus on creating a safe space that is trauma-informed, resilient, and culturally humble for people to heal. I use an eclectic approach that incorporates the principles of Dialectical Behavior Therapy and Acceptance and Commitment Therapy to support implementing wellness tools, grounding techniques, and being in the moment.

About Desirae

Location

Virtual, California

Insurance Accepted

Centivo, Anthem / Out of State BlueCard, Aetna, Cigna Healthcare/Evernorth, Blue Shield of California, Out-of-pocket

Communication Style

Affirming, Direct, Empowering, Solution-oriented

Focus areas

Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, Life Transitions, Personality Disorders, Stress, Substance Use, Trauma, Women's Issues

Experienced with

BIPOC, Black community, Parents

Years of Experience

8+
Quote left
I focus on creating a safe space that is trauma-informed, resilient, and culturally humble for people to heal.

License number

#LCSW108480

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, California State University, Sacramento

License details

Desirae Spignor,
Licensed Clinical Social Worker
#LCSW108480 (exp June 2026)