Available
she/her
Kelly KeckLMHC
Nice to meet you
Starting therapy can feel like a big step, especially when you’re balancing work, family, and other demands. I work with clients in a supportive, collaborative space where you can slow down, feel understood, and explore what’s been weighing on you. I’m a Licensed Mental Health Counselor in NY and a Licensed Professional Counselor in CT and NJ, with master’s degrees in Clinical Mental Health Counseling and Forensic Psychology. My approach is holistic and person-centered, helping you understand patterns, build insight, and develop healthier ways of coping, integrating mind-body awareness to support meaningful, sustainable change.
About Kelly
Location
Virtual, New York
Insurance Accepted
Aetna, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Affirming, Authentic, Direct, Holistic, Humorous
Focus areas
ADHD, Anger Issues, Anxiety, Body Image, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Sleep, Stress, Trauma
Experienced with
First responders, Parents, Students
Years of Experience
9+
My approach is holistic and person-centered, helping you understand patterns, build insight, and develop healthier ways of coping, integrating mind-body awareness to support meaningful, sustainable change.
License number
#8011
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Psychodynamic
- Strengths-Based
Languages Spoken
English
Education
MA clinical mental health counseling, John Jay College
MA forensic psychology, John Jay College
Certificate in EMDR, EMDR Part 1+ @ Workshop led by William M. Zangwill, Ph.D.
Certified in Mental Health & Nutrition Clinical Specialist, Evergreen Certification Program
Certified Functional Medicine Coaching, IFM 2026
Interests
I work out a lot—loving Pilates, strength training, and yoga. I have a supportive partner, two children, and a dog. I’m very interested in nutrition and how it impacts our mood and functioning. This new interest has also sparked my love for cooking recently.