Search Therapists
Available

she/her

Michaela Champagne
LMHC

Michaela Champagne avatar

Nice to meet you

I believe everyone deserves a space to connect with themselves safely and without judgment, because it’s within that space that clarity and meaningful change can occur. I offer a warm, collaborative approach that supports deep self-exploration while also providing thoughtful pushback when needed. Therapy is not one-size-fits-all, so I tailor treatment to your unique needs and use evidence-based approaches to ensure appropriate care. Together, we will build on your strengths and expand your tools to better navigate life’s challenges and improve your quality of life.

About Michaela

Location

Virtual, New York

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Action-oriented, Challenging, Direct, Empowering, Warm

Focus areas

ADHD, Anxiety, Autism, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Neurodivergence

Years of Experience

1+
Quote left
I believe everyone deserves a space to connect with themselves safely and without judgment, because it’s within that space that clarity and meaningful change can occur.

License number

#015796-01

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

M.A. Mental Health Counseling, NYU Steinhardt B.S. Psychology, Mercy University Licensed Mental Health Counselor LMHC Primary Certificate in the Principles and Practice of REBT Advanced Certificate in Rational Emotive Behavioral Therapy REBT Cultural Competency for Behavioral Health Professional Basic Intensive Training in Choice Theory & Reality Therapy Culturally Responsive Counseling for African American Clients \*\*This platform won't let me upload more than 5 certificates

Interests

Cooking, staying physically active, and spending time with family and friends.