Available
she/her
Megan JonesLCSW
High satisfaction rate with clients
Nice to meet you
I am a trauma specialist who help adults navigating anxiety, stress, PTSD, and complex trauma find a path to safety and balance. Together, we’ll work to reduce overwhelm, ease panic, and rebuild trust in yourself and others. Using trauma-informed therapies including somatic approaches, internal family systems (IFS), and DBT, I offer tools to help you feel more present, empowered, and able to enjoy your life, relationships, and the moments of joy and rest you deserve. Whether it is learning how to calm your nervous system, reparent yourself, or simply managing life’s chaos with greater ease, I am here to help.
About Megan
Location
Virtual, New Jersey
Insurance Accepted
Cigna/Evernorth, Aetna, Independence Blue Cross, Centivo, Blue Shield of California, Anthem Blue Cross Of CA, Cash (out of pocket)
Communication Style
Affirming, Empowering, Engaging, Mindful, Warm
Focus areas
Anxiety, Burnout, Depression, Grief, IPV/DV, Individual Therapy, Life Transitions, Panic, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, LGBTQ+
Years of Experience
4+
Together, we’ll work to reduce overwhelm, ease panic, and rebuild trust in yourself and others.
License number
#44SC06158100
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Boston University
Interests
Outside of work, I enjoy being out in nature, spending time with my family and friends, reading, singing and playing instruments, and cooking. I also enjoy theater, movies, and playing board games and tabletop games like D&D.