Available
she/her
Claudia SotoLMHC
Nice to meet you
My approach is grounded in the belief that every person has the innate ability to grow and thrive. I strive to create a safe, supportive, and non-judgmental space where you can feel comfortable exploring your thoughts, emotions, and behaviors. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns while building effective coping skills. I look forward to getting to know you and supporting you in this process!
About Claudia
Location
Virtual, Florida
Insurance Accepted
Aetna, Cigna/Evernorth, Centivo
Communication Style
Calming, Empowering, Mindful, Solution-oriented, Warm
Focus areas
Anger Issues, Anxiety, Bipolar Disorder, Depression, Divorce, Immigration, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues
Experienced with
Black community, Parents, Students, Latine Community
Years of Experience
16+
My approach is grounded in the belief that every person has the innate ability to grow and thrive.
License number
#MH9839
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-focused
- Strengths-based
Languages Spoken
English, Italian, Spanish
Education
PhD - Psychology, Universidad del Norte
Interests
I play piano, exercise, and I love learning languages.