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she/her

Maria Rubio-Moore
LCSW

Maria Rubio-Moore avatar

Nice to meet you

Life can feel overwhelming and stressful. If you’re feeling stuck, anxious, or caught in a difficult cycle, you don’t have to face it alone. My goal is to create a warm, supportive space where you feel heard and understood. I believe you are the expert on your own life, and I bring my knowledge of Emotionally Focused Therapy, mindfulness, and a trauma-informed approach to help you explore what’s holding you back. Together, we’ll build practical tools, process emotions, and increase resilience to support meaningful change.

About Maria

Location

Virtual, Illinois

Insurance Accepted

United Healthcare, Blue Cross Blue Shield of IL, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Affirming, Engaging, Open-minded, Warm

Focus areas

ADHD, Alzheimer's/Dementia, Anxiety, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, IPV/DV, Life Transitions, Relationship Concerns (1 adult in session), Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, First responders, Geriatric clients, Immigrants, Latine Community, LGBTQ+, Neurodivergence, Parents, Students

Years of Experience

12+
Quote left
Together, we’ll build practical tools, process emotions, and increase resilience to support meaningful change.

License number

#149.017194

Approaches

  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW from Indiana University

Interests

Reading, biking, spending time with family, and listening to books and podcasts.