Available

he/him

Albert Cagganello
LCSW

Albert Cagganello avatar

High satisfaction rate with clients

Nice to meet you

I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills that you can employ in real-time in your life, work, and relationships to lower any distress and gain more satisfaction in your life. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you.

About Albert

Location

Virtual, Connecticut

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket

Communication Style

Affirming, Calming, Engaging, Exploratory, Solution-oriented

Focus areas

Addiction (not substance use), ADHD, Anger Issues, Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Men's Issues, Panic, Personality Disorders, Relationship Concerns (1 adult in session), Self-Harm, Sleep, Stress, Trauma, Workplace Stress

Experienced with

BIPOC, Black community, Blended families, First responders, Geriatric clients, Immigrants, Parents, Students, Veterans

Years of Experience

19+
Quote left
I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges.

License number

#6689

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, Florida International University

Interests

I love to fish, boat, and hike.