Search Therapists

she/her

Allysha Arora
LMFT

Allysha Arora avatar

High satisfaction rate with clients

Nice to meet you

I work with adults navigating anxiety, shame, anger, trauma, and major life transitions. I offer a safe, compassionate space to explore overwhelming emotions and begin the journey toward positive change. I also support clients recovering from break-ups or seeking to reconnect with themselves. My approach is grounded in authenticity and acceptance, helping you take the first steps toward healing and self-discovery.

About Allysha

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem / Out of State BlueCard, Cigna Healthcare/Evernorth, Centivo, Out-of-pocket

Communication Style

Affirming, Authentic, Energetic, Humorous, Warm

Focus areas

Anxiety, Burnout, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Trauma, Workplace Stress

Experienced with

Blended families, Immigrants, Neurodivergence, Students

Years of Experience

3+
Quote left
My approach is grounded in authenticity and acceptance, helping you take the first steps toward healing and self-discovery.

License number

#LMFT143699

Approaches

  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA - Clinical Psychology, The Chicago School of Professional Psychology

Interests

I enjoy getting to the beach whenever I can, staying until sunset, and soaking up as much sun as possible. I also find myself booking tickets to any concert or Dodgers game my schedule allows. In my downtime, I appreciate quality time with my two cats and catching up on the latest reality or cooking shows.

License details

Allysha Arora,
Licensed Marriage and Family Therapist
#LMFT143699 (exp December 2027)