Allysha AroraLMFT

Nice to meet you

I work with adults navigating anxiety, shame, anger, trauma, and major life transitions. I offer a safe, compassionate space to explore overwhelming emotions and begin the journey toward positive change. I also support clients recovering from break-ups or seeking to reconnect with themselves. My approach is grounded in authenticity and acceptance, helping you take the first steps toward healing and self-discovery.

About Allysha

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Affirming, Authentic, Energetic, Humorous, Warm

Focus areas

ADHD, Animal Loss, Anxiety, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Trauma, Workplace Stress

Experienced with

Asian / Pacific Islander community, Immigrants, Neurodivergence, Blended families, Students

Years of Experience

My approach is grounded in authenticity and acceptance, helping you take the first steps toward healing and self-discovery.

Allysha Arora,

LMFT

License number

#143699

Approaches

Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Harm Reduction
Internal Family Systems (IFS)
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Relational
Solution-Focused
Strengths-Based

Languages Spoken

English

Education

MA - Clinical Psychology, The Chicago School of Professional Psychology

Interests

I enjoy getting to the beach whenever I can, staying until sunset, and soaking up as much sun as possible. I also find myself booking tickets to any concert or Dodgers game my schedule allows. In my downtime, I appreciate quality time with my two cats and catching up on the latest reality or cooking shows.

License details

Allysha Arora,
Licensed Marriage and Family Therapist (LMFT)

#143699 (exp December 2025)