he/him

Michael GodbyLMFT

Michael Godby avatar

Nice to meet you

Life can be full of joy and meaning, but it can also leave us feeling uncertain and without a clear way forward. You may be struggling with anxiety, depression, or feeling disconnected from yourself. On the surface, things may look fine, yet deep down something feels off. You are not alone. I offer a safe, supportive space to explore your emotions, uncover patterns that hold you back, and learn to integrate difficult experiences. Together, we’ll work toward a life that feels authentic, connected, and fulfilling.

About Mike

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Calming, Holistic, Humorous, Mindful, Warm

Focus areas

ADHD, Alzheimer’s/Dementia, Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Men’s Issues, Workplace Stress

Experienced with

Geriatric clients, Blended families, Students

Years of Experience

9+

Quote left
Together, we’ll work toward a life that feels authentic, connected, and fulfilling.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)

Languages Spoken

English

Education

MS – Marital and Family Therapy, Fuller Graduate School of Psychology

Interests

Outside of work, I enjoy meditation and yoga, spending time at the dog park, cooking, exercising, and being outdoors. These practices help me stay grounded and balanced and give me the energy to be fully present with the people I work with.

License details

Mike Godby,
Licensed Marriage and Family Therapist (LMFT)
# (exp December 2025)