Available
she/her
Amariah CarnateLPCC
Nice to meet you
I specialize in working with anxiety, phobias, and OCD. I’m an engaged and collaborative therapist, and our work together will feel like a conversation rather than a monologue. I value a bit of humor when it’s helpful. Whether you come to therapy with a specific concern or a general sense that something isn’t working, we’ll explore your patterns, strengths, and needs, and support you in building a life that feels more aligned and sustainable. My goal is to help you address the struggles that bring you to therapy.
About Amariah
Location
Virtual, Illinois
Insurance Accepted
United Healthcare, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Engaging, Humorous, Mindful, Open-minded, Solution-oriented
Focus areas
Anxiety, Couples Therapy (2+ adults in session), Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, OCD, Phobias, Relationship Concerns (1 adult in session), Stress, Workplace Stress
Experienced with
BIPOC, Students
Years of Experience
1+
My goal is to help you address the struggles that bring you to therapy.
License number
#180.016731
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
Master’s in Clinical Mental Health Counseling - Roosevelt University
Bachelor of Science in Liberal Arts and Sciences - Concentration in Clinical/Community Psychology - University of Illinois at Urbana-Champaign
Interests
Reading and spending time with my dog.