she/her
Opal AlburyLCSW
Scheduling available for:
FL and NY
High satisfaction rate with clients
Nice to meet you
As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well.
About Opal
Location
Virtual, New York
Insurance Accepted
UMR, Oscar, Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket
Communication Style
Action-oriented, Direct, Empowering, Mindful
Focus areas
ADHD, Anxiety, Burnout, Couples Therapy (2+ adults in session), Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Sleep, Stress, Women's Issues
Experienced with
BIPOC, Black community, Immigrants, Parents
I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions.
License number
#91135
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Social Work, Capella University
Interests
I enjoy living a life that is full of love, laughter, and good food.