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Lourdes Medina
LMFT

Lourdes Medina avatar

High satisfaction rate with clients

Nice to meet you

I am a bilingual Spanish/English therapist. I am passionate about helping BIPOC and individuals at different phases of life, break cycles. These cycles can be associated with generational trauma and unhealthy patterns. I want to help them to find their voice, set boundaries, and develop a better version of themselves. I mainly take a person-centered approach and adjust the treatment approach according to your needs.

About Lourdes

Location

Virtual, California

Insurance Accepted

Centivo, Aetna, Cigna Healthcare/Evernorth, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket

Communication Style

Action-oriented, Affirming, Direct, Empowering

Focus areas

Anxiety, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Stress, Women's Issues

Years of Experience

14+
Quote left
I am passionate about helping BIPOC and individuals at different phases of life, break cycles.

License number

#111326

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused

Languages Spoken

English, Spanish

Education

MS - Counseling, University of Phoenix

Interests

Outside of work, I enjoy moving my body and recently returned to training for half marathons. I also enjoy being out in nature—being near the ocean grounds me.

License details

Lourdes Medina,
Licensed Marriage and Family Therapist
#111326 (exp January 2027)