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Sepi Yashar
PSYD

Sepi Yashar avatar

High satisfaction rate with clients

Nice to meet you

I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, specializing in approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. My counseling methods also include Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and strength-based, infused with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.

About Sepideh

Location

Virtual, California

Insurance Accepted

Centivo, Health Net, Aetna, Anthem / Out of State BlueCard, Cigna Healthcare/Evernorth, Blue Shield of California, Out-of-pocket

Communication Style

Affirming, Direct, Solution-oriented

Focus areas

ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Immigration, Individual Therapy, IPV/DV, LGBTQ+, Panic, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Women's Issues

Experienced with

Immigrants, LGBTQ+, Parents

Years of Experience

13+
Quote left
My approach is relationship-focused and Strength-Based with a healthy dose of humor.

License number

#24455

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Persian

Education

PsyD - Clinical Psychology, Alliant International University

License details

Sepideh Yashar,
Doctor of Psychology
#24455 (exp July 2027)