they/them

Laura LongLCSW

Laura Long avatar

Nice to meet you

I work with individuals experiencing a wide-range of issues, including depression, complex trauma, mania, suicidal thoughts, self-harm, and psychosis. My therapeutic approach is to serve as an active collaborator as you face the challenges of the present while making sense of the past. I tend to be a good fit for therapy skeptics and those who are willing to work but have struggled to feel understood by other providers. I began my career supporting court-involved clients experiencing severe and persistent mental illness. I currently work in hospital-based intensive outpatient treatment in addition to providing individual therapy.

About Laura

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Cigna/Evernorth, Aetna, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Affirming, Authentic, Direct, Engaging

Focus areas

Anxiety, Depression, Individual Therapy, Personality Disorders, Self-Harm, Trauma

Experienced with

Neurodivergence

Years of Experience

5+

Quote left
My approach is collaborative and grounded in helping clients face present-day challenges while making sense of the past.

License number

#CA 95140

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)

Languages Spoken

English

Education

MSW - Community Mental Health, California State University, East Bay

Interests

I love movies, music and movement.