she/her

Jael Noriega
LMFT

Jael Noriega avatar

High satisfaction rate with clients

Nice to meet you

I specialize in treating OCD, trauma, and anxiety disorders, and I also work with neurodivergent individuals, including those with ADHD, Autism, AuDHD, and gifted traits. I believe the therapeutic relationship we build is key to creating trust and openness. While knowledge and experience are important, true growth happens in a caring, nonjudgmental space where you feel safe to share your struggles and engage in meaningful therapeutic work that leads to lasting, impactful results.

About Jael

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Blue Shield of California, Anthem / Out of State BlueCard, Out-of-pocket

Communication Style

Affirming, Authentic, Challenging, Engaging, Holistic

Focus areas

ADHD, Anxiety, Depression, Individual Therapy, OCD, Panic, Relationship Concerns (1 adult in session), Trauma

Experienced with

BIPOC, Latine Community, Neurodivergence

Years of Experience

6+
Quote left
I believe the therapeutic relationship we build is key to creating trust and openness.

License number

#LMFT119271

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Prolonged Exposure

Languages Spoken

English, Spanish

Education

MA - Clinical Psychology, California State University Dominguez Hills

Interests

I enjoy hiking, backpacking, biking, and climbing.

License details

Jael Noriega,
Licensed Marriage and Family Therapist
#LMFT119271 (exp June 2026)