she/her

Jessie Armenta
LMFT

Jessie Armenta avatar

High satisfaction rate with clients

Nice to meet you

My job as a therapist is to provide you with a safe place, support you through your life transition, and help you make sense of what needs to change. You are the expert in your life story and you have the strength within you to make changes. I will work to provide you with coping tools for lasting change. I use interventions from various modalities including but not limited to Cognitive Behavioral Therapy, Mindfulness, Strength Based, and Acceptance and Commitment Therapy.

About Jessie

Location

Virtual, California

Insurance Accepted

Centivo, Health Net, Cigna Healthcare/Evernorth, Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket

Communication Style

Action-oriented, Calming, Challenging, Engaging, Exploratory

Focus areas

Animal Loss, Anxiety, Burnout, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Blended families, Immigrants, Parents, Students

Years of Experience

8+
Quote left
I will work to provide you with coping tools for lasting change.

License number

#107975

Approaches

  • Harm Reduction
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MS - Counseling, California State University, Sacramento

Interests

I love to learn. I love to travel and explore new places. I love to try new foods.

License details

Jessie Armenta,
Licensed Marriage and Family Therapist
#107975 (exp July 2026)