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Carlita Owens
LCSW

Carlita Owens avatar

High satisfaction rate with clients

Nice to meet you

I'm Carlita Owens, a compassionate and experienced therapist dedicated to helping individuals, families, and veterans navigate life's challenges. With many years of experience working with diverse populations and situations, I've developed a broad and nuanced understanding of the complexities of human experience. My approach is warm, non-judgmental, and focused on empowering you to achieve your goals and live a more fulfilling life. I'm here to listen, support, and guide you through life's ups and downs.

About Carlita

Location

Virtual, Pennsylvania

Insurance Accepted

Capital Blue Cross of PA, Centivo, Highmark Blue Cross Blue Shield of PA, Independence Blue Cross, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket

Communication Style

Action-oriented, Authentic, Engaging, Solution-oriented

Focus areas

Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Individual Therapy, Stress, Workplace Stress

Experienced with

BIPOC, Black community, Blended families, Geriatric clients, Parents, Students, Veterans

Years of Experience

19+
Quote left
I'm here to listen, support, and guide you through life's ups and downs.

License number

#CW015629

Approaches

  • Harm Reduction
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

Bachelor of Social Work, Shippensburg University Master of Social Work, Temple University: Harrisburg Campus

Interests

When I'm not working, you can find me surrounded by the people I love, eating my way through new restaurants, and laughing at just about anything. I'm also a bit of a travel bug, always planning my next adventure. And let's be real, I'm a total audiobook nerd - if you need any recommendations, I'm your person! Life is too short not to enjoy the little things, and I'm all about finding joy in everyday moments!