she/her

Ann Areeckal
LCSW

Ann Areeckal avatar

High satisfaction rate with clients

Nice to meet you

With over 10 years of experience, I specialize in providing therapy to adults and families through individual and group sessions. My approach is integrative, blending various therapeutic modalities to create a personalized treatment plan that meets the unique needs of each client. I draw from a range of techniques, including psychodynamic therapy, cognitive-behavioral strategies, client-centered therapy, and mindfulness-based practices. My goal is to create a collaborative, supportive environment that fosters healing, growth, and resilience.

About Ann

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Anthem / Out of State BlueCard, Blue Shield of California, Aetna, Out-of-pocket

Communication Style

Authentic, Direct, Mindful, Open-minded, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, Life Transitions, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, BIPOC, Blended families, Immigrants, Neurodivergence, Non-monogamous relationships, Parents, Students

Years of Experience

11+
Quote left
My goal is to create a collaborative, supportive environment that fosters healing, growth, and resilience.

License number

#69724

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, University of Southern California

Interests

Outside of my professional life, I love spending time outdoors, whether it's enjoying nature or simply being in fresh air. I also value quality time with loved ones, whether that’s laughing with friends, reading a good book, or cooking up a meal to share.

License details

Ann Areeckal,
Licensed Clinical Social Worker
#69724 (exp August 2027)