Prefer not to say my pronoun
Trentina SouffrantLCSW
Nice to meet you
I help individuals, teens, and couples navigate life’s most challenging moments. I specialize in teen therapy, couples therapy, and supporting women through transitions like pregnancy/postpartum, parenting, personal growth, and career changes. My approach is rooted in compassion, evidence-based practices, and a belief in healing through connection. Whether you’re facing anxiety, relationship stress, or life changes, I strive to provide a safe, nonjudgmental space where you feel heard, supported, and empowered to grow.
About Trentina
Location
Virtual, New York
Insurance Accepted
United Healthcare/Oxford/Optum, Empire BlueCross BlueShield, Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Action-oriented, Authentic, Calming, Empowering, Solution-oriented
Focus areas
Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Individual Therapy, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Sleep, Stress, Workplace Stress
Experienced with
Black community, Parents, Blended families, Students
Whether you’re facing anxiety, relationship stress, or life changes, I strive to provide a safe, nonjudgmental space where you feel heard, supported, and empowered to grow.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Fordham University
Interests
Personal development, watching movies, and reading.