she/her

Anushua Mall
LCSW

Anushua Mall avatar

High satisfaction rate with clients

Nice to meet you

I have experience providing an array of mental health services including individual, family, group, and couple's therapy. Over the last several years I have garnered experience in a variety of settings including non-profit settings, outpatient and community mental health. I have experience providing services to individuals struggling with symptoms related to their mental health. Using a holistic and Strengths-Based approach I work collaboratively with each individual to define their clinical goals while celebrating their strengths. I utilize a collaborative and real-life approach to develop goals and intervention strategies that will best meet the needs of the individual. My therapeutic approach focuses on gaining a greater understanding of the unique needs of each person and the recognition of resiliency in each individual.

About Anushua

Location

Virtual, California

Insurance Accepted

Centivo, Health Net, Cigna Healthcare/Evernorth, Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket

Communication Style

Authentic, Engaging, Holistic, Open-minded, Solution-oriented

Focus areas

ADHD, Anxiety, Bipolar Disorder, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Personality Disorders, Relationship Concerns (1 adult in session), Self-Harm, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Immigrants, Parents, Students

Years of Experience

14+
Quote left
I work collaboratively with each individual to define their clinical goals while celebrating their strengths.

License number

#28752

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Urdu, Hindi, Punjabi

Education

MSW - Social Work, Sacramento State

Interests

Enjoy traveling and exploring new places. I like spending time with my family and friends.

License details

Anushua Mall,
Licensed Clinical Social Worker
#28752 (exp March 2028)