Available
she/her
Tara TocciLPC
Nice to meet you
Life brings many changes—moving, starting a new job, grieving a loss, or welcoming a new family member. These transitions can bring up a range of emotions, but you don’t have to face them alone. I’m Tara, and I provide therapy to support individuals on their mental health journeys. I strive to create a warm, accepting space where you can process your thoughts and feelings while we work collaboratively to develop an individualized treatment plan that helps you move toward your personal goals.
About Tara
Location
Virtual, New Jersey
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Affirming, Authentic, Empowering, Open-minded, Warm
Focus areas
ADHD, Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, First responders, Students
Years of Experience
7+
Life brings many changes—moving, starting a new job, grieving a loss, or welcoming a new family member.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MEd - Counseling and Human Services, Lehigh University
Interests
I enjoy spending time with friends and family outside of work. I love animals, being outdoors in nature, and watching sports.