Available

she/her

Erica Chavez
LMFT

Erica Chavez avatar

High satisfaction rate with clients

Nice to meet you

As a therapist, my goal is to collaboratively work with you and empower you to overcome personal obstacles and improve your overall sense of wellbeing. I offer a safe space allowing you to openly address your concerns and develop insight and new ways to cope.

About Erica

Location

Virtual, California

Insurance Accepted

Cigna Healthcare/Evernorth, Aetna, Anthem / Out of State BlueCard, Centivo, Blue Shield of California, Health Net, Out-of-pocket

Communication Style

Authentic, Empowering, Exploratory, Mindful, Open-minded

Focus areas

Anger Issues, Anxiety, Bipolar Disorder, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, OCD, Panic, Personality Disorders, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Self-Harm, Stress, Substance Use, Workplace Stress

Experienced with

First responders, Latine Community, Students, Veterans

Years of Experience

7+
Quote left
I offer a safe space allowing you to openly address your concerns and develop insight and new ways to cope.

License number

#115413

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

BA - Psychology, California State University Fullerton MA - Counseling Psychology, Argosy University

Interests

I love creative arts including painting, writing and music. I also enjoy travel and outdoor activities.

License details

Erica Chavez,
Licensed Marriage and Family Therapist
#115413 (exp September 2027)